Pet Loss and Eating well The relationship between pet grief and nutrition is often ignored as we tend to focus on the emotional impact of bereavement. But pet loss can affect our bodies just as much as our hearts. When we are grieving it is often difficult to remember to eat well. At times of […]
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Recipes and Well-being.
Recipes and well-being are often forgotten during your pet bereavement journey but they are a vital component. Too often when people are grieving the loss of their pet they forget their own health and that makes the grief even harder to bear. However much you are feeling sad it is so important to get some fresh air, a little exercise and to try and eat as healthily as possible.
Dealing with the day-to-day loss of your pet is tough but if you can focus on your health it can lessen the impact that grief has on your body and mind.
We are constantly building our bereavement bank of resources with fantastic recipes and exercises to well you through this most difficult of times.
How to Survive Pet Loss – Comfort Recipes for Breakfast
How to Survive Pet Loss – Comfort Recipes for Breakfast How to survive pet loss is a question that people ask me all the time. And it is a great question! And people are often surprised when I start to talk about eating well and getting outside for exercise. I don’t think that you can […]
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Good Grief Food – Onion Pie
Good Grief Food – Onion Pie Good Grief Food. Recipes that will help to nourish your heart and your body if you are coping with the loss of your pet. Pet bereavement can have a very physical as well as mental impact on your health. Typical symptoms include loss of appetite and difficulty in breathing. […]
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Feel-good Chicken Soup
Feel-good Chicken Soup This feel-good chicken soup recipe was given to me by my good friend Kate at @EastDevonEats, it’s adapted from a traditional Jewish Chicken Soup which they call ‘Jewish Penicillin’, the healing properties of which are totally amazing. I’ve made it a little easier by using shop bought chicken stock but you can […]
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